Date: 9th November 2018

Slab & Beastmaker Workshops

Professional climber and route setter Franco Cookson is offering a series of coaching workshops at DCC on Sunday 9th December. The workshops focus on slab climbing and getting to grips with the Beastmaker training board.

Each 1 hour workshop focuses on -

Slab workshops:

1) Matching small holds

2) Maximising footholds

3) Dynamic vs static movement

4) Thumbsprags

5) Route reading

Beastmaker workshops:

1) How to warm up

2) Picking problems

3) Body tension

4) Training power

5) Medium term training

There will be 4 workshops to sign up for at the very reasonable price of £10.00 p/p + wall entry (included for pass holders) They are sure to fill up so make sure you book your place at reception.

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